Hitting Labs
Engineer a better swing — a data-backed hitting lab that moves from tee work to machine velocity while coaches track barrel rate, not just results.
Our Hitting Labs engineer a better swing. Athletes move from tee work to machine velocity ladders while coaches track barrel rate and swing decisions — not just where the ball happened to land.
It’s the Frozen Ropes vision-and-mechanics approach in a lab setting: measure it, coach it, and repeat it until the good swing is the default swing.
How it runs
- Format
- A tracked hitting lab — tee work through machine velocity ladders
- What we measure
- Barrel rate and swing decisions, not just results
- Progression
- Reps that build a repeatable, competitive swing
Options
Hitting Lab block
Class blocks by location
By location
Add a private
Pair the lab with 1-on-1 swing work
Call
Programs and pricing are set by each location. Contact your nearest center to register.
Frozen Ropes Hitting Staff
Hitting Instructors
Our hitting instructors run the lab on the Frozen Ropes vision-and-mechanics method — measured, coached, and repeated until the good swing is the default.
The Frozen Ropes Training Center is unquestionably the most progressive teaching laboratory baseball has ever seen. They are the soul of baseball’s future.
Lou Pavlovich, Jr.
Editor, Collegiate Baseball
Good to know
What makes it a “lab”?+
We measure the swing — barrel rate, bat speed, and swing decisions — and coach off the data, so improvement is tracked, not guessed at.
Is it baseball or softball?+
Both — the vision-and-mechanics method scales to the athlete and the bat, from youth players to college-bound hitters.
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