Semi-Private Lessons
Share the session, split the cost — semi-private lessons (SPLs) give you personal instruction in pitching, hitting, and defense, offered all week.
Our semi-private lessons (SPLs) are offered all week to fit your busy schedule. Two or three athletes share an instructor — more reps than a class, at a lower cost than a full private.
Pitching, hitting, and defense are the most popular requests. SPLs let our staff fine-tune mechanics, conditioning, and the emotional game while athletes push each other.
How it runs
- Format
- Two or three athletes sharing one instructor
- Focus
- Pitching, hitting, and defense are the most popular requests
- Scheduling
- Offered all week to fit your busy schedule
Options
SPL (semi-private)
Share the session, split the cost
By location
Lesson packages
Ask your center about multi-lesson packs
Call
Programs and pricing are set by each location. Contact your nearest center to register.
Frozen Ropes Certified Staff
Senior Instructors
Every instructor teaches within the Frozen Ropes system — the nationally recognized curriculum developed under founder Tony Abbatine.
Frozen Ropes Training Center is the Mecca in pitching for the amateur players.
John Tumminia
Scouting Supervisor, Chicago White Sox
Good to know
What is an SPL?+
A semi-private lesson — two or three athletes sharing an instructor, with more reps than a class and a lower cost than a full private.
When are lessons available?+
All week — lessons are scheduled around your season and your family calendar.
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A data-backed hitting lab — from tee work to machine velocity, with coaches tracking barrel rate, not just where the ball lands.
Learn MoreBeyond the Ball
Weapons of Mental Dominance — the mental performance model of goal setting, routine, and competing under pressure. The Frozen Ropes difference.
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